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A person who can absorb dietary B12 can eat meat at any time
But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often
Commonly used for blood sugar management, Metformin can interfere with how the small intestine absorbs B12
These nutrients assist in converting fat into energy and preventing fat buildup within the liver, creating a more efficient metabolic environment
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